Ayurveda Diets to balance your Dosha

Ayurvedic Dosha Diet
A person’s constitution is determined by a Vata, Pitta, Kapha. They govern an individuals response to changes and they also promote the disease process when out of balance. Ayurvedic medicine gets to the root of disease, it’s the whole picture of how the person lives his or her life, what we eat, how we digest and assimilate food, how we breath-fast or slow. Ama is the name for undigested food that stays in the intestine, ayurveda detoxifies the body. Normally the body has the ability to efficiently process and eliminate all toxins and process metabolism. Having a balanced diet is a very important part of the ayurvedic healing system.