CHAKRA YOGA in the garden, park or canyon.

(Please reserve 48hrs in advance and call for confirmation thanks )

Chakra Yoga
Chakra Yoga

This gentle class focuses on relaxation, stillness and breathing. If you’re under stress, injured or sore, this class will help restore your mind and body. No experience is required. We use vinyasa flow, restorative, hatha yoga and chakra yoga, as well as floor pilates combo known as yogalates and meditation with crystal sound bath.

SMALL CLASSES  GIVES YOU CUSTOM INSTRUCTION 
1 hour class, gently heats, relaxes, restores the body, and balances the full spectrum chakras and your energy. Combines vinyasa & restorative yoga, & meditation.  Discover how to strengthen your particular chakras.

.Our vision of holistic health is as strong as when we began, dedicated to health and fitness while empowering your mind, body and soul.

CHAKRA YOGA/Chakra Dance

(Please reserve 48hrs in advance and call for confirmation thanks )

While yoga is a cultivation of attitude that occurs throughout your day, your mat becomes the sacred classroom you enter whenever you practice. Therefore, your mat becomes like an outer temple, a place to step onto with reverence and intention, to hold you in grace as you open your inner temple

Our teachers: Sandie West and guests.

Sandie has been practicing yoga for 20+ years.  As a child she was a competitive national level gymnast and performed for the Queen in the Uk at her junior school. Consequently, in the movie business she did stunts and one in particular is everyones’ favorite, she was The Pink Power Ranger.  She has sponsored and programmed many large yoga events and is the founder of Creative Chakra Spa & Yoga. Recently, she has been teaching at LAUSD for large classes 30 kids approx age 10.  Amazing and wonderful experience.

Sandie West offers not just yoga, but a rich, transformative journey that integrates movement, healing, energy awareness, and restorative care. Her chakra-focused teachings help people reconnect with themselves—physically, emotionally, and energetically.

Sandie West Yoga

Sandie West is a multi-faceted wellness pioneer whose rich background in performance and holistic health has uniquely positioned her as a transformative yoga teacher in Los Angeles. With roots as an actress, stunt performer, and producer—including a stint as the Pink Power Ranger—she later dedicated herself to deepening her body–mind practices. Over 25 years ago, Sandie founded Creative Chakra Spa & Yoga, a renowned wellness sanctuary in Encino Hills that blends luxurious spa treatments, chakra-balancing therapies, and yoga instruction—often serving high-profile clients from the film industry

🌟 The “Chakra Yoga” Teaching Method

Sandie’s deep dive into energetic healing and chakra-focused yoga is grounded in her decades of experience both on and off the mat. Her signature "chakra yoga" teaching method emphasizes:

  1. Energetic alignment
    By guiding students through asanas and breath work targeted at specific chakra centers, Sandie helps to release emotional blockages and promote energetic balance.

  2. Mind–body synergy
    Sessions integrating movement, deep relaxation, meditation, and spa elements offer a holistic approach—nourishing body, mind, spirit, and senses.

  3. Tailored guidance for wellness seekers
    Her teaching is highly personalized, informed by her own background in biomechanics, energy healing, and Ayurvedic therapies. All are brought together to meet each student’s unique needs.

Benefits of Sandie West’s Chakra Yoga Method

  • Emotional and energetic release:
    Students often report feeling unburdened and uplifted after practices targeting chakras tied to emotional centers.

  • Stress relief & vitality boost:
    Combining breath work, hands-on adjustments, and restorative techniques supports resilience and calm—making it ideal for those with high-stress lifestyles

  • Holistic healing through synergy:
    By merging yoga, spa therapy, and meditation, Sandie’s approach nourishes physical wellbeing, emotional release, and spiritual clarity in one cohesive experience.

  • Community & creativity:
    More than just classes, Creative Chakra is a space for artistic and spiritual community-building—complete with events, retreats, and collaborations with healers and facilitators

Why It Matters

In a world overloaded with stress and digital overwhelm, Sandie West’s chakra yoga method is a reminder of the power of energetically informed practice. It's an approach that honors:

  • The energetic architecture of the body,

  • The importance of emotional release alongside physical movement,

  • The integration of traditional ancient systems with modern wellness science, and

  • The nurturing of community and creative expression alongside individual transformation.