Monday nights 6:30PM
Chakra Yoga at the studio, on the beach or garden.
(Due to health restrictions please reserve 48hrs in advance and call for confirmation thanks )
This gentle class focuses on relaxation, stillness and breathing. If you’re under stress, injured or sore, this class will help restore your mind and body. The room is not heated, and no experience is required. SMALLEST CLASS ON THE WESTSIDE GIVES YOU CUSTOM INSTRUCTION (only 7 per class)
1 hour class, gently heats, relaxes, restores the body, and balances the full spectrum chakras and your energy. Combines vinyasa & restorative yoga, & meditation. Discover how to strengthen your particular chakras.
While yoga is a cultivation of attitude that occurs throughout your day, your mat becomes the sacred classroom you enter whenever you practice. Therefore, your mat becomes like an outer temple, a place to step onto with reverence and intention, to hold you in grace as you open your inner temple
Sandie West, Sarah Costanza and guests.
Sandie has been practicing yoga for nearly 20+ years. As a child she was a competitive national level gymnast and performed for the Queen in the Uk at her junior school. Consequently, in the movie business she did stunts and one in particular is everyones’ favorite, she was The Pink Power Ranger. She has sponsored and programmed many large yoga events and is the founder of Creative Chakra Spa & Yoga.
The Video below features Perry Farrell (Lollapalooza, Jane’s Addiction) and his wife Etty Lau Farrell, they are having a fireside couples spa experience at Creative Chakra Spa & Yoga.