What is reflexology?
Reflexology is a specialized massage for the feet, hands and ears. The owner of Creative Chakra has developed a head reflexolgy sequence that is often used to stimulate sluggishness or to alleviate headaches and is used in our famous Indian Head Massage that people from all over the world have visited us for this speciality.
We use typically spend an 30 minutes or an hour on a session, the acu points are stimulated and cover all tension areas of your body and help aid with detoxing and healing the body. In most of our couples packages, we will finish with reflexology for the last 5 minutes if requested.
How does reflexology work?
Your spa therapist will adjust if the pressure is too intense. Reflexology works by stimulating the nervous system. Pressing on areas of the feet in a calming way stimulates the nerves there, which sends a message to the central nervous system.
Foot reflexology has far-reaching health benefits compared to foot massage, as it triggers a holistic healing response in the body. Modern research studies have also shown reflexology to alleviate post-surgery pain and reduce the side effects of cancer chemotherapy (nausea, vomiting, fatigue etc).
If it is your first time at the spa you’ll be asked to complete a pre-treatment health questionnaire. Avoid eating a heavy meal or drinking alcohol prior to the treatment.
on our blog.
What are the benefits of reflexology?
Some other benefits of reflexology massage include:
Stress, Anxiety, Pain, and Fatigue
